Overview
Description
MaryRuth Organics - Ashwagandha Root - 1 fl. oz. (30 mL)
Let Yourself Relax And Feel Great With This Long-Used Herb! Used in traditional Ayurveda for centuries, Ashwagandha Root may help to alleviate stress and regulate homeostasis.
- Ashwagandha Root (Withania somnifera), has been used in traditional Ayurveda for centuries.
- Sometimes referred to as the "Royal Herb" for its wide range of suggested effects in traditional use, this root is said to smell like a horse ("ashwa" in Sanskrit), and it was believed that consuming it gave you the power of a horse.
- In Ayurveda, ashwagandha root is often served as a Rasayana, an herbal preparation thought to promote a youthful state of health and happiness.
- An important traditional use of this herb is as a nervine — one of a group of plants that are traditionally known to have a soothing and supporting effect on the mind and nervous system.
- In addition to its traditional use, ashwagandha has been found to be an adaptogen that may help to alleviate stress and regulate homeostasis, while as a neuroprotective herb, it may support the nervous system.
- Let yourself relax and feel great with this long-used herb!
MaryRuth Organics Ashwagandha Root Frequently Asked Questions
Why make a glycerin-based herbal rather than alcohol-based?
These botanicals are made through dynamic processes, extracting heat-sensitive compounds with glycerin. This allows for more bioavailability of the organic compounds found in the herbs that would otherwise be denatured and rendered inert by alcohol. Additionally, by making their tinctures alcohol-free, they aim to make a more inclusive product for all!
What are Adaptogenic herbs?
Adaptogenic herbs are aptly described by their name, as they assist the body in adapting to different stressors, and support the body’s ability to maintain its natural homeostasis.
What is a Nervine herb?
Herbs which are known to soothe and support the nerves are called Nervines. These calming herbs soothe the mind and support the nervous system.
What is a Neuroprotective herb?
Neuroprotective refers to the preservation of neuronal structure and brain health. Phytochemicals from medicinal plants play an important part in the brain’s maintenance of chemical balance, influencing neurotransmitters and aiding in the preservation of neuronal structure and function.
What is the content of Ashwagandha Root in this product?
While this is a proprietary blend (and thus they cannot disclose the amounts of Ashwagandha Root in the product), this is also just a difficult question to answer! Most of their herbal products are glycerites, which means that the botanicals are steeped in glycerin to extract the beneficial constituents and compounds contained in the botanical(s). Rather than thinking of it like a recipe, where a certain amount of x is added to y, it may be easier to think of it like a tea bag steeped in hot water. The tea it produces doesn't contain what was contained in the tea bag (otherwise you're drinking small bits of whatever was in your tea bag!), but the steeping process pulls flavors, aromatics, and various compounds from the bag of tea. The process of creating a glycerite herbal product is similar to this!
Suggested Use
Shake well before use. Take up to 15 drops (0.5 mL) 1 to 3 times a day, or as recommended by a physician or healthcare professional. Can be taken directly by mouth or added to water.
Ingredients
MaryRuth Organics - Ashwagandha Root - 1 fl. oz. (30 mL) | |||||||||||||||||||||||||||
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Other Ingredients: Organic Vegetable Glycerin and Purified Water. ^All Ingredients are Vegan and Non-GMO | |||||||||||||||||||||||||||
Warnings
Questions & Answers
2 Reviews
Needless to say, after a week or so I quit using. They need to be smoother and actually have the ability to dissolve.
It works!
Recommended by a friend
trying a new brand of zinc lozenge
Good for colds etc..