Chelated Magnesium Glycinate 400 mg. - 180 Tablets Country Life
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Artificial Colors Free
Artificial flavors free
GMP Certified
Dairy-Free
Eco Friendly
Gluten-Free
Kosher
Soy-Free
Vegetarian
Wheat-Free
Preservatives Free
Vegan
Yeast-Free
Corn Free
No Artificial Sweeteners
Low Sodium
Overview
Brand
Country Life
Item #
147
UPC #
0647865904038
Ship Weight
1.25 Lb(s)
Servings
60
Dosage
3 Tablet(s)
Description
Country Life - Chelated Magnesium Glycinate 400 mg. - 180 Tablets
Country Life Chelated Magnesium Glycinate Provides a Bioavailable Boost of Magnesium
Chelated Magnesium Glycinate is fully reacted with an amino acid chelate. Amino acids are imperative to all living things and are the natural building blocks of protein. Magnesium is a vital nutrient that is often deficient in modern diets. Magnesium is needed for more than 300 biochemical reactions in the body and needed in order for our cells, nerves, muscles, bones, and the heart to function properly. If your magnesium level is too low, you can possibly experience muscle cramps and a number of other issues.
- Offers a Bioavailable Source of Magnesium
- Supports Heart Health and Blood Pressure Levels
- Promotes Muscle Function
- Ideal for Those With Magnesium Deficiencies
- Made with Purely Vegan Tapioca Maltodextrin
Finding a Source of Magnesium
Magnesium occurs naturally in leafy greens such as spinach and chard, as well as avocados and a variety of nuts and seeds. Still, plenty of people do not eat enough of these foods to get a proper amount of magnesium through their diets. There is also evidence suggesting that a great deal of soil, where plants absorb magnesium from, has been depleted of magnesium due to over farming the land. This means it might be a good idea to consider a magnesium supplement to cover any nutritional gaps.
Magnesium occurs naturally in leafy greens such as spinach and chard, as well as avocados and a variety of nuts and seeds. Still, plenty of people do not eat enough of these foods to get a proper amount of magnesium through their diets. There is also evidence suggesting that a great deal of soil, where plants absorb magnesium from, has been depleted of magnesium due to over farming the land. This means it might be a good idea to consider a magnesium supplement to cover any nutritional gaps.
Physical Benefits of Magnesium
Magnesium plays a role in the metabolism of food, synthesis of fatty acids and proteins, and the transmission of nerve impulses. It is also said to assist with breaking down sugars in the body and may possibly decrease insulin resistance. Magnesium helps the development of healthy bones, and people with higher levels of magnesium might have a higher bone mineral density. This is important in helping reduce the risk of bone fractures and osteoporosis. People who experience migraine headaches usually have extremely low levels of magnesium in their blood and tissues. Taking magnesium may help reduce the frequency of these migraines.
Psychological Benefits of Magnesium
Some research suggests that insufficient levels of magnesium might lead to a reduction of serotonin levels. Serotonin is a hormone responsible for creating feelings of “happiness” in the brain, meaning those living with insufficient levels of magnesium might deal with inconsistent moods. Since magnesium glycinate may aid neurotransmitters, taking an appropriate supplement might be able to assist with mood swings. Magnesium deficiency has been associated with higher levels of stress and anxiety and taking magnesium may help both the mind and boxy relax.
Suggested Use
Adults take three (3) tablets daily with a meal. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care provider.
Ingredients
| Country Life - Chelated Magnesium Glycinate 400 mg. - 180 Tablets | |||||||||||||||||||||||||||
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| Other Ingredients: Cellulose, stearic acid (from a sustainable palm source), organic coating (tapioca maltodextrin, sunflower lecithin, sustainable palm oil, guar gum), silica. | |||||||||||||||||||||||||||
Warnings
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken. Store in a dry place between 59°-86°F. Keep out of reach of children.
Questions & Answers
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2 Reviews
2 Ratings
2 Reviews
Feb 15, 2022
Great supplement
Love that it’s a lozenge. Good taste so no arguments from the teenager taking them😊
Jan 28, 2021
Very rough
Well, health wise I’m assuming they do what they are supposed to do but calling them a ‘lozenge’ is a stretch. After the first one (directions say to let it dissolve, do not chew) my mouth got sore. Those things are ROUGH!!! I ended up dissolving them in boiling water (not an easy task) just to get them useable.
Needless to say, after a week or so I quit using. They need to be smoother and actually have the ability to dissolve.
Needless to say, after a week or so I quit using. They need to be smoother and actually have the ability to dissolve.
Purchased on Jan 5, 2021
7809325
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Disclaimer
The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
7809325
It works!
Recommended by a friend
trying a new brand of zinc lozenge
Good for colds etc..