Liquid Melatonin Sleep Support Berry 1 mg. - 2 fl. oz. Natrol

Natrol - Liquid Melatonin Sleep Support Berry 1 mg. - 2 fl. oz. (60 mL)

Natrol Melatonin Liquid assists with occasional sleeplessness and helps you fall asleep faster, stay asleep longer and wake up feeling refreshed. It is great tasting and an ideal alternative to taking pills before bed.

Melatonin serves as the body's biological clock, managing the sleep and wake cycles. Age, everyday stress and diet choices induced by busy lifestyles can take a toll on the body's production of melatonin.

Natrol Melatonin, the #1 melatonin brand in America, is a nighttime sleep aid that assists with occasional sleeplessness. It helps to establish normal sleep patterns to give you a more restful, relaxing sleep and in turn, better overall health.

• Helps you fall asleep faster, stay asleep longer and wake up feeling refreshed
• 100% drug-free
• Non-habit forming
• 100% Vegetarian

Research shows that 7+ hours of sleep per night equates to better health and performance, and plays a key role in the ability to learn, solve problems and maintain a healthy mental outlook. Go ahead, own your sleep with Natrol Melatonin Liquid.

Melatonin
Did you know that sleep and melatonin are best friends? Melatonin is naturally produced in our bodies as it gets dark and serves as our body's biological clock, helping to manage our sleep and wake cycles. Aging, stress levels, diet, exercise and even exposure to our electronics can affect our bodies' ability to produce melatonin. Natrol Melatonin, the #1 melatonin brand in America, is a 100% drug-free sleep aid that helps you fall asleep faster and stay asleep longer so you can wake up feeling refreshed.

Natrol Liquid Melatonin Frequently Asked Questions

When is the best time to take melatonin?
It is recommended to take melatonin 20-60 minutes before you are planning to go to sleep.

Can I give melatonin to my child?
Please talk to your child's pediatrician regarding supplemental melatonin. Some health conditions respond well to melatonin in children, while others do not.

How much melatonin should I take?
As with any supplement, every individual responds differently. A common recommendation is to start with 1 mg per night and increase gradually until a desired effect is achieved. Natrol provides a variety of Melatonin doses and forms options. Do not exceed 10 mg per day.

I don't like taking sleep medication, how is melatonin different?
Melatonin is a hormone naturally produced in the body to help manage your sleep/wake cycle. Our ability to make melatonin can be altered by aging, stress, computer-usage or poor diet.

I started taking melatonin and I woke up groggy, is that normal?
Try lowering your melatonin dose and see if the grogginess decreases. Melatonin should not cause grogginess under normal circumstances, but if the dose is too high you could be sleeping deeper than you normally do.