Magnesium Caps Muscle, Nerve & Heart Support 420 mg. - 200 Capsules Twinlab

You Can’t Live Without It
Magnesium is the fourth-most abundant mineral in your body and is in every one of your cells. It is essential to hundreds of bodily functions, and you cannot function without it. Unfortunately, even a healthy diet may not be enough to give you sufficient Magnesium to support optimal health. In fact, studies suggest that about 50% of people in America and Europe don’t get at least the daily recommended value of Magnesium. A supplement like Twinlab High Potency can help ensure that your body can continue to participate in more than 600 biochemical reactions continuously performed by your enzymes.

Some Key Reactions
Hundreds of reactions in your body are dependent on your intake of Magnesium. Some of the crucial ones include converting food into energy; helping regulating neurotransmitters that send messages throughout your brain and nervous system; helping create and repair DNA and RNA; and helping create new proteins from amino acids. Research indicates that these can translate to your ability to perform activities in your daily life by offering a boost in exercise performance for athletes, the elderly and people with chronic diseases; helping you fight or reduce your risk of depression; reducing your risk of developing diabetes; helping decrease blood pressure; reducing chronic inflammation; preventing migraines; reducing insulin resistance; and improving premenstrual symptoms like water retention and abdominal cramps.

Symptoms and Risks of Deficiency
Though they are rare, Magnesium deficiency can show in a number of uncomfortable symptoms. Early symptoms can include nausea and vomiting, loss of appetite, weakness and fatigue. But numerous conditions can increase your risk of developing Magnesium deficiency. Those include: always eating a low-magnesium diet; having gastrointestinal disorders; drinking too much alcohol; being pregnant and lactating; having type 2 diabetes; advanced age; and taking diuretics or antibiotics. The adverse effects of long-term Magnesium deficiency can be dangerous, so ask your doctor whether you might need a supplement and, if so, let Twinlab Magnesium High Potency help you work your way to optimal health!