Overview
Description
Douglas Laboratories Melatonin P.R. 3 mg. - 60 Tablets
Achieve Better & Improved Sleep Quality With Melatonin Tablets
A healthy individual needs an average of 8 hours of sleep every night. While there are many people who do not have a problem achieving restful sleep, there are those who find it difficult to succumb to sleep. People who have problems sleeping peacefully at night often have low levels of the hormone melatonin in their brain. This makes them stay up awake at night thus they take up sleeping pills. But instead of taking in sleeping pills that may have adverse effects to the body, a better and healthier alternative is to take in melatonin supplements.
- Promotes better sleep
- Promotes the immune system function
- Contains 3 milligrams of melatonin
- Formulated for the elderly and people working on night shifts
Understanding Melatonin
Melatonin is a natural hormone that is produced by the pineal gland. The highest concentration is produced by children and it gets lower as people age. It is synthesized from tryptophan – a type of amino acid – that is sourced from different kinds of food. This hormone regulates the sleep and wake cycle as well as support the normal functioning of the immune system. When there is daylight, the pineal gland inhibits the production and release of melatonin. Only when it gets dark that the pineal gland increases the production of melatonin thus increasing its plasma level.
A Natural Hormone To Induce Better Sleep
When an individual suffers from a sleep disorder, the level of melatonin produced by the pineal gland is reduced. This affects the sleep and wake cycle of individuals. What the Douglas Laboratories’ melatonin supplement does is that it improves the level of melatonin in the body. Since it is already in its simplest form, the brain can immediately use it up thus the effects are felt rapidly. The production of melatonin is bypassed providing the body with the hormone readily thus it increases its plasma levels.
Improves Immune System Function
Aside from improving the quality of sleep, melatonin is also necessary for improving the function of the immune system. It helps the immune system by improving the activity of the natural killer (NK) cells. The NK cells become more efficient in detecting foreign bodies and killing them before they can wreak havoc in the body. Moreover, studies also show that melatonin can also reduce stress-induced immunosuppression. This means that it can maintain a healthy immune system function even to people who suffer from a lack of sleep.
Who Is This Supplement Designed For?
This supplement is formulated for everyone who suffers from a chronic lack of sleep. This is especially true among those who are in their advanced years. The pineal gland no longer produces a lot of melatonin as we age. This is the reason why elderly people do not often get quality sleep. Aside from elderly people, this supplement is also recommended to people who work in night shifts. People who sleep during the day and work during nighttime also have trouble getting sleep and this supplement can help.
Follows Good Manufacturing Practices
The company ensures the quality of its supplements by strictly following good manufacturing practices. It also ensures that the raw ingredients are obtained from suppliers that are certified organic. The finished products are continually tested by batch to determine the standard potency of the supplements. Presence of contaminants is also done to ensure the safety of the supplements. Douglas Laboratories also has its own science team and has collaborated with institutions to test their products.
Suggested Use
As a dietary supplement, adults take 1 tablet 1 hour before bedtime as directed by your healthcare professional only.
Ingredients
Douglas Laboratories - Melatonin P.R. 3 mg. - 60 Tablets | |||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||
Other Ingredients: Cellulose, silica and vegetable stearate. | |||||||||||||||||||||||||||
Warnings
Questions & Answers
2 Reviews
Needless to say, after a week or so I quit using. They need to be smoother and actually have the ability to dissolve.
It works!
Recommended by a friend
trying a new brand of zinc lozenge
Good for colds etc..