Methyl B12 5000 mcg. - 60 Lozenges NOW Foods

Helps With Pain Management and Benefits Neural Health
Vitamin B-12 is the ‘pain management vitamin’. In adequate levels, it prevents a tingling or heavy sensation that settles in the legs. Studies also show that it’s fairly beneficial for reducing back aches and assisting the body in managing them. Vitamin B-12 plays a pivotal role in helping with neural regeneration, which improves overall brain health.

Allows Stable Sleeping Patterns and Neurotransmitter Levels for Mood
Since B-12 is advantageous for neural regeneration, it can alleviate the degeneration that occurs because of oxidative damage. This vitamin is also important for myelin production, a sheath that covers neurons and helps in impulse transmission, making it a great mood booster. Studies show that Vitamin B-12 is effective for stabilizing sleeping patterns by increasing the light sensitivity of circadian rhythms.

Suppresses the Body’s Inflammation Response and Improve Skin
Methyl B-12 can lower the amount of cytokine that T-Lymphocytes produce, which dampens the body’s inflammatory response. This way, it has an anti-inflammatory ability that is beneficial for relieving symptoms in a number of health conditions. In addition, its anti-inflammatory property can reduce redness and discomfort in skin and muscles.

Prevents Vitamin B-12 Deficiency Symptoms and Helps in Strengthening Bones
A B-12 deficiency is referred to as vitamin B-12 anemia and it causes symptoms like fatigue, lethargy headaches, and pale skin. These can become severe if left untreated, which makes it beneficial to take B-12 supplements before symptoms emerge. Vitamin B-12 plays an important role in retaining collagen in the bones, without which your bones would become brittle and highly susceptible to fractures.

Enhances Fetal Development and Boosts Heart Health
Folic acid is highly beneficial for fetal development and it helps in reducing the risks of birth defects. A deficiency of B-12 also leads to increased homocysteine levels in the blood. Research shows this is a risk factor for cardiovascular diseases, such as stroke and heart attacks.