Niacin Flush-Free 500 mg. - 120 Vegetarian Capsules Kal

No Flushing
Many Niacin supplements cause a temporary “Niacin flush”, or tingling red rash on your skin, when taken in large doses. This KAL Niacin Flush-Free supplement is, however, formulated to help you avoid such a reaction and associated discomfort.

Metabolic Accessory
Each dose of KAL Niacin Flush-Free provides you with 500 mg of Niacin, which assists in numerous metabolic functions in your body. In fact, because it provides energy on a cellular level and helps you maintain healthy cells, it’s essential for just about every function in your body. Maybe most important, it has been shown to help you maintain good circulation and help prevent heart disease. It is a powerful nutrient that inhibits cholesterol from settling into your liver and your arteries and may result in reduced cholesterol levels.

More Benefits
Even when you eat a healthy diet, the nutrients you take in are of little value unless your digestive system absorbs them for use. Niacin helps your body absorb nutrients, so you are getting optimal use out of the foods you eat. Further, studies indicate that higher levels of Niacin in your body may be associated with reduced risk of memory loss and Alzheimer’s disease and may reduce skin irritations. And because it helps balance the hormones in your body, including your sex hormones, Niacin supplementation may help improve your sex life, especially if you suffer from disorders like impotence or erectile dysfunction.

Your Niacin Needs
Your body does not store B Vitamins, so you need continuous doses of them to keep your internal systems functioning properly. Niacin is available through your diet, in foods including breakfast cereals, tuna, lean chicken breast, red meats, brown rice, portabella mushrooms, avocados, green peas, peanuts, and sweet potatoes. According to the U.S. National Library of Medicine, the recommended daily allowance of Niacin is a minimum of 16 mg for men 14 years old and older, and at least 14 mg for women 14 years old and older. If you aren’t getting enough Niacin from food, consider KAL Niacin Flush-Free to fill in the gaps.