Overview
Description
Organic India - Organic Psyllium Whole Husk Fiber - 12 oz. (340 g)
Organic Psyllium Husk For Better Digestion
Having
good digestion can benefit the entire body. Healthy digestion means
that the body can absorb nutrients from food. However, there are many
factors that lead to improper digestions and these include inadequate
intake of fiber and poor hydration. It is crucial for the body to follow
regular bowel movement otherwise the body will only reabsorb the toxins
leading to problems like indigestion and inflammation. To assist with
digestion, taking psyllium husk fiber can greatly help.
- May help promote better digestion
- May help soothe the stomach
- Contains organic psyllium husks
- Contains soluble and insoluble fibers
- Recommended dosage is to mix one tablespoon in 8-ounce water or liquid
Promotes Bowel Regularity
Used as a natural aid
in digestion, psyllium husk can help anyone who suffers from digestive
problems specifically constipation. What psyllium husk does is that it
bulks up on the stomach and provides enough fiber to cleanse the large
intestines from hard stool. The psyllium husk fiber has the ability to
collect the stool that has adhered on the lining of the large
intestines. It makes it easier for the body to excrete the stool. Thus,
it promotes regular bowel movement.
Promotes Healthy Gut Microflora
This supplement
contains insoluble fiber. Although it does not dissolve in water, it can
have a lot of benefits to the body. Aside from being used as a bulking
agent to improve bowel movement, insoluble fiber also promotes the
growth of healthy gut microflora. Having a healthy population of gut
microflora can help improve the immune system. It promotes the activity
of cytotoxic cells so that it can efficiently fight against different
kinds of pathogens and infectious agents.
Soothes The Digestive Tract
This supplement is
designed to soothe the digestive tract. This is especially true among
people who suffer from constipation. Constipation can cause a lot of
inflammation on the rectum as people are at risk of exerting too much
pressure when relieving themselves. But aside from people who suffer
from constipation, psyllium husk is also beneficial to people who suffer
from an irritable bowel movement. The fiber from the psyllium husk can
help stabilize the digestive tract thereby addressing different kinds of
bowel disorders.
Protects The Heart
Fiber, aside from promoting
regular bowel movement, can also protect the heart. Psyllium husk
protects the heart because it can help lower down cholesterol levels.
The fiber absorbs the fat from food so that it does not get absorbed by
the bloodstream. Instead, it gets released via the stool. For best
results, psyllium husks should be taken along with diet and exercise.
And because it has heart-protective benefits, it can also be used to
treat obesity. Studies show that daily intake of fiber can help reduce
weight over time.
Made From Organic Psyllium Husks
This supplement
contains 4 grams of dietary fiber, 4.3 grams of soluble fiber, and 1
gram of insoluble fiber. It also contains 5 grams of organic psyllium
husk. The psyllium husks are sourced from certified organic farms. Thus,
they are deemed safe especially among people who are very
hypersensitive towards different kinds of environmental inputs such as
pesticides and fertilizers. Moreover, certified organic raw ingredients
also contain higher standards of active ingredients for better health
benefits.
Suggested Use
Adults and Children over 12 years: One serving per day. Best taken before or between meals. Directions: Mix 1 tablespoon Mix serving size with at least 8 oz. of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
Ingredients
Organic India - Certified Organic Psyllium Whole Husk - 12 oz. (340 g) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Other Ingredients: Organic India psyllium is pharmacopeia grade and contains no added sugar, sodium, cholesterol, fat, or additives. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Warnings
Questions & Answers
2 Reviews
Needless to say, after a week or so I quit using. They need to be smoother and actually have the ability to dissolve.

It works!
Recommended by a friend
trying a new brand of zinc lozenge
Good for colds etc..