Plant-Based Protein Puffs Caramelized Onion - 5 oz. IWon

iWon - Plant-Based Protein Puffs Caramelized Onion - 5 oz. (141 g)

iWon has put a positive, feel good vibe into making flavor-infused, organic, protein snacks. The balanced nutritional profile of their on-the-go snacks comes from high quality plant-based proteins like peas, beans, and brown rice. All proven to provide the fuel you need for iWon's active lifestyle.

Main Ingredients

• Green Peas
• Yellow Peas
• Navy Beans
• Brown Rice

iWOn Plant Base Protein Puffs Frequently Asked Questions

What is the net carb content?
About 11g per 1 oz serving.

Are net-carbs important?
Well… the term "net carbs" isn't officially recognized or agreed upon by nutrition experts.

Some of the newer "diets" advocate for the reduction of carbs as a whole...but they don't believe that's the best path to having a long term, healthy relationship with food. It's true, not all carbs are made equal. There are good carbs: such as the ones from vegetables and fruit, even some grains, and there are bad carbs: think processed sugars from processed foods.

iWon's snacks contain a moderate amount of high-quality nutritious carbs from organic plant-based sources, and only 1g to 2g of sugar.

What are the ingredients?
Real organic food! iWon snacks are made of a mixture of either organic green peas & yellow peas, organic brown rice or organic navy beans.

Are they baked or fried?
iWon's snacks are baked, never fried.

Are iWon's snacks Organic? Kosher? Non-GMO? Gluten-free?
All of their snacks are USDA Organic Certified, Kosher Certified, Non-GMO Project Verified, and Gluten-Free.

Are iWon's snacks vegan?
All of their flavors are vegan except for Nacho Cheese Stix, Tapatio Jalapeño Sour Cream Stix, and Cheddar Cheese Puffs all of which contain milk ingredients in the seasoning.

Are they more expensive than regular chips and puffed snacks?
Well, let's consider a single serve bag of cheese puffs or potato chips will cost you about $1.50. They contain about 150-160 calories. Most of these calories are from fat, carbs, and ingredients you can't even pronounce.

These "empty" calories will leave you malnourished and thus craving for more food. Let's say you'll feel satisfied when you have 2 bags or a bag and crave something else to eat.

Let's compare that to IWON snacks which contain 7g of protein per 1oz serving and are made with real organic food. Just one bag is enough to fill you up for much longer, and you'll be eating much healthier food.

So no. If you consider the amount of nutrients, snacking with IWON is actually cheaper than other snacks while also being good for you.