Overview
Description
Thompson - Psyllium Husk Soluble Fiber 1050 mg. - 120 Capsules
Thompson Psyllium Husk Soluble Fiber capsules contain 1050mg of psyllium husk that is fresh and healthy.
Thompson's own laboratory analysis guarantees purity and freshness of all Thompson products.
More About Psyllium
Psyllium is native to Iran and India and is currently cultivated in these countries. The seeds are primarily used in traditional herbal medicine. Psyllium seed husks are mainly used to treat constipation.
How to Use It
Psyllium is a bulk-forming laxative and is high in both fiber and mucilage. Psyllium seeds contain 10–30% mucilage. The laxative properties of psyllium are due to the swelling of the husk when it comes in contact with water. This forms a gelatinous mass that keeps feces hydrated and soft, provided it is taken with sufficient water. The resulting bulk stimulates a reflex contraction of the walls of the bowel, followed by emptying.
Psyllium is a common ingredient in over-the-counter bulk laxative products. One preliminary trial found that psyllium seeds relieved constipation when it was due to lifestyle factors (e.g., inadequate fiber, sedentary lifestyle), but not when an actual disease was the cause. Numerous double-blind trials have found that supplementation with psyllium can lower total cholesterol and LDL ("bad") cholesterol. However, levels of HDL ("good") cholesterol are not affected by psyllium supplementation. The cholesterol-lowering effect of psyllium has been reported in children, as well as in adults. Psyllium supplementation has also improved blood sugar levels in some people with diabetes. The soluble fiber component of psyllium is believed to account for this effect.
In a double-blind trial, people with ulcerative colitis had a reduction in symptoms such as bleeding and remained in remission longer when they took 20 grams of ground psyllium seeds twice daily with water compared to the use of the medication mesalamine alone. Also, the combination of the two was slightly more effective than either alone.
About Thompson
Shoppers know and trust the Thompson brand, one of the most established names in the natural products industry. Founded in 1932, the Thompson brand has provided high quality nutritional supplements for over 80 years.
The Thompson product line includes more than 200 products, from vitamins and minerals to herbs and specialty supplements. Each product is sold in quantities that provide a full 30-day supply at an affordable retail price making the Thompson product line the ideal "try me" brand for the price-sensitive shopper. Thompson packaging features bright orange bottles and easy-to-understand labels. Proven, simple formulations and ingredients make Thompson an easy and convenient choice.
Thompson has been an industry pioneer ensuring purity and freshness in all products. All Thompson products are currently manufactured in the USA and undergo rigorous testing and quality control to ensure potency and purity. Thompson provides simple, trustworthy formulations delivered in the most optimal form. Providing simple, affordable value since 1932.
Suggested Use
Use only as directed. Take two capsules daily with a full 8 oz. glass of water. Store in a cool, dry place.
Ingredients
Thompson - Psyllium Husk Soluble Fiber 1050 mg. - 120 Capsules | |||||||||||||||||||||||||||||||||||||||
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Other Ingredients: Gelatin (capsule). | |||||||||||||||||||||||||||||||||||||||
Warnings
Questions & Answers
2 Reviews
Needless to say, after a week or so I quit using. They need to be smoother and actually have the ability to dissolve.
It works!
Recommended by a friend
trying a new brand of zinc lozenge
Good for colds etc..