Psyllium Husks Powder - 12 oz. Yerba Prima

Benefits of Psyllium husks
Psyllium husks promote regularity and elimination of pathogens and other particles. Psyllium husks also remove toxins for a better health in terms of heart and lower cholesterol level and a flusher colon for decreased chances of catching a disease or developing an infection. It also helps in improving digestion, metabolism and ingestion as well.

Health Maintenance
It was recently discovered that Psyllium husks also lower the lipid level in the body. It provides excessive intestinal bulking and waste removal successfully through excretion.

Added benefits
It provide fat as well amongst other nutrients this fat helps in lubricating joints specially for an overweight person it is important to have integral bone strength. For people losing weight it is a very common complaint that they start experiencing pain in their joints and bones that is because they lack fats as well

Also Helps in Weight Loss and Better Feeling
Psyllium is also known to help in developing control over appetite and aids in triggering the burning of fat deposits all over the body. This leads to fuller feeling after a meal irrespective of its size. It helps balance a impaired body mass index and percentage of body fat. It essentially slows down the digestion of food in the stomach which keeps it full leading to more prolonged sessions without eating food, triggering fat burning

Good Riddance from Constipation and Upset Stomach
It works as a laxative which increases the size and occurrence of large stool size leading to relief from constipation. Studies have also discovered it makes a smoother texture and weight of stool and even the color. This leads to more stress relief after passing stool. It is also known to show relief from diarrhea it does this by absorbing water and increasing the thickness and also slows down the inflammation and passage down towards the colon.