Sleep for Kids Chocolate Supplement - 50 Piece(s) Good Day Chocolate

Getting a Good Night’s Sleep
Research indicates that children today sleep an hour less each night than children did 30 years ago. You certainly know that one result can be grumpy kids in the morning, but the results are more far-reaching than that. Children who don’t get enough sleep can suffer a wide variety of health and behavioral problems. In fact, kids who get adequate sleep on a regular basis have been shown to have fewer behavior problems, better school performance, reduced risk of obesity, and more. By helping your children with occasional sleeplessness in the short term, Good Day Chocolate Sleep for Kids can help them achieve long-term health benefits that come with a regulated sleep/wake cycle.

How Does it Work?
Melatonin is produced in your little ones’ pineal glands, a pea-sized organ deep within their brains. Darkness assists in production of Melatonin, but diet, stress from school, activities, homework, and family, and other factors can interfere. The natural increase in in Melatonin levels in their bodies 1-3 hours before sleep onset is known as the “dim-light Melatonin onset” (DLMO). This signals your kids’ body-clock scheduling of sleep and corresponds to the end of the “wakefulness” signal produced in the circadian system. One of the main functions of Melatonin is to help your kids’ bodies regulate their sleep cycles. It does this by setting their internal body clocks, creating what are known as circadian rhythms – the body rhythms that regulate everything from sleep to digestion.

Manage Your Children’s Biological Clocks
Rest and exercise are both crucial to your children’s physical and emotional health and well-being. The Melatonin in Sleep for Kids Chocolate serves as their bodies’ biological clocks, managing their sleep and wake cycles. By helping them with occasional sleeplessness in the short term, this tasty Good Day Chocolate Sleep for Kids supplement can help them achieve long-term health benefits that come with a regulated sleep/wake cycle. Your kids’ sleepiness is Good Day Chocolate’s happiness!