The Very Finest Norwegian Fish Oil Liquid Omega-3's Lemon Flavor 1600 mg. - 16.9 fl. oz. Carlson Labs

Omega 3 Fish Oil Benefits
What are the benefits of taking fish oil? And, what are the benefits of taking omega 3 fish oil? Is omega 3 the same as fish oil? First of all, regarding fish oil vs omega 3… they are not the same thing, but fish oil is rich in omega 3s. Omega 3 fats are essential polyunsaturated fatty acids, a type of dietary fat that is actually good for your health. Your body cannot produce omega 3 fatty acids on its own and therefore requires it from food or supplements. The American Heart Association recommends that you should consume polyunsaturated fats or monounsaturated fats instead of saturated fats or trans fats, which are bad for you. The benefits of fish oil supplements include improved cognition and brain health, reduced bad cholesterol levels, lowered risk of heart disease and stroke, improved eye health and vision support, balanced mood including lessened depression and anxiety, improved metabolic syndrome symptoms which can assist weight loss and belly fat reduction, autoimmune disease support, inflammation support, healthy liver function, improved bone and joint function, comfort, and mobility, plus beautiful and radiant skin. Fish oil benefits for women include decreased menstrual pain and support during pregnancy for the development of healthy infant brains and eyes. Carlson Labs Fish Oil combines the very finest benefits of your joint supplements and heart health supplements, rolling them into one great tasting lemon flavored liquid supplement that is highly bioavailable, meaning it’s easy for your body to absorb and fully utilize.

What are Omega 3 Fatty Acids
Omega 3 fatty acids are essential fats the body needs to function properly and maintain optimal health. They play an especially important role in fat metabolism. Omega 3s are polyunsaturated fats (PUFAs) which the body can only obtain through diet by ingesting fish, fish oil, krill oil, walnuts, seeds, hemp oil, or eggs from chickens that are fed EPA and DHA supplements. The three main types of omega 3 fatty acids are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (a-linolenic acid). Omega 3 fatty acids benefits include reduced risk of heart disease and stroke, lowered inflammation, balanced mental health, improved cognition, vision support, and healthy skin. Omega 3 fatty acid supplements can help lower your risk for developing an omega 3 deficiency.

Fish Oil Liquid
Norwegian fish oil is among the top-rated type of fish oil in the world because the fish sourced there are extremely robust and healthy due to the area’s unique current system and temperature. The Norwegians have been using fish oil supplements in order to obtain the essential omega 3s for centuries. It helps combat mood disorders from the lack of sunlight and keeps their bodies healthy and functioning properly. The liquid forms of fish oil tend to be fresher which improves the flavor. Capsules are equally as effective but may not be as fresh. This product: Carlson Labs - The Very Finest Norwegian Fish Oil Liquid Omega-3's 1600 mg. contains additional lemon flavor that aids its palatability.

Carlson Fish Oil Review
Carlson Lemon Flavor Fish Oil Liquid averages a 5 star rating on LuckyVitamin where all the reviews are written by actual Carlson Fish Oil users. Definatively, Carlson seems to truly be one of the best omega 3 fish oil supplements for joint pain, brain health nutrition, immune system support, vision support, brain and nerve function, cardiovascular health, and beautiful, healthy skin. Customers report that Carlson Norwegian Fish Oil Liquid actually tastes great without a fishy flavor and no fishy burping or aftertaste.