Triple Mag 250 mg. - 90 Capsules Vital Nutrients

Staggering Magnesium Deficiencies
As you age, your body becomes less efficient at absorbing essential vitamins and minerals, even if you pride yourself on eating a healthy diet. Magnesium is one of those minerals, and experts believe that as many as 80% of Americans don’t get enough of it from diet alone – in foods like seaweed, basil, flaxseed, cumin seed, parsley, leeks, kale, and almond butter. Vital Nutrients Triple Mag provides you with three important forms of Magnesium in one supplement to fill your nutritional gaps and support your overall health!

Magnesium Oxide
Triple Mag contains Magnesium Oxide, a small and compact molecule that delivers one of the highest percentages of elemental Magnesium per dose, making it an effective choice for someone who wants to take as few capsules as possible. Due to its osmotic effect in your colon, it also helps support regular and comfortable bowel elimination. Unlike many forms that work almost exclusively for people with Magnesium deficiencies, Magnesium Oxide has been shown to benefit people of all ages, regardless of your health status.

Magnesium Malate
Magnesium Malate is the Magnesium salt of Malic Acid, a potent mineral. These two nutrients work synergistically in your body to help produce your adenosine triphosphate (ATP) levels, which is your body’s main energy source. Malic Acid is a substance found in fruits and synthesized in a series of chemical reactions in the Krebs Cycle, which plays an important role in improving your overall muscle performance and reversing your muscle fatigue after exercise; improving your mental clarity; maintaining oral hygiene by stimulating production of saliva to reduce harmful bacteria in your teeth, mouth, and gums; and reducing your fatigue and low-energy levels.

Magnesium Glycinate
As included in this Vital Nutrients supplement, Magnesium Glycinate is a combination of Magnesium and Glycine, a non-essential amino acid. It is easily absorbed by your body because it is delivered to your cells bound to the amino acid. This form is also less likely to have the laxative effect that some Magnesium forms can. Magnesium Glycinate has been shown to balance your mood swings because it helps regulate your neurotransmitter-receptor sites. If you suffer from depression, you are more likely to be low on Magnesium, with early symptoms of deficiency including things like body tingling, crying, sustained muscle contractions, numbness, and rapid heartbeat. The Glycine component also helps remove mercury from your body through chelation.