True Calm Neurotransmitter Support - 90 Vegetable Capsule(s) NOW Foods

Achieve Tranquility
True Calm Neurotransmitter Support includes 25 mg of Valerian root extract. Sometimes referenced as “nature’s Valium,” Valerian is an herb used since ancient times to promote tranquility and improve the quality of your sleep. Studies indicate that it is not the flowers of this plant, but the extract of its root, that is responsible for these effects, especially when used in concert with the other key ingredients in this supplement.

GABA Goodness
Gamma-Aminobutyric Acid (GABA) is a non-protein amino acid that functions as a neurotransmitter in your brain. It is naturally produced in your body, and research shows that its presence within your central nervous system may help promote relaxation, calm excited nerves, and help you manage disorders such as anxiety and depression. It also plays a key role in regulating your intercellular communication and natural cognition.

Keeping Your Calm
Now True Calm Neurotransmitter Support includes 8 mg of Vitamin B6, which is crucial for brain development and proper function of your immune and nervous systems. If you are low on this essential vitamin, your GABA synthesis will suffer. In addition, a shortage of this vitamin can result in a reduction of red blood cells, which are important for delivering oxygen to tissues throughout your body. True Calm also includes 45 mg of Niacin, also known as Vitamin B3, which is needed by every part of your body to function properly. Among those is your brain, which requires Niacin to function and to give you energy. In fact, conditions like brain fog and some psychiatric conditions are associated with a shortage this essential B vitamin.

Boost Communication
You might have heard of Inositol as Vitamin B8, though it’s not officially recognized as a vitamin, per se. Instead, it is considered a carbohydrate that your body can create from glucose. It is present in all your tissues and is an important component of your cell membranes. Its role includes helping prevent fatty buildup in your liver and boost communication between your brain cells, directly connecting it to your ability to relax.