Vitamin B1 Thiamin 100 mg. - 100 Tablets NOW Foods

Vitamin B1 Supplement
Thiamin (or Thiamine) is a member of the B-Vitamin family that is naturally found in cereal grains, beans, nuts, eggs, pork and beef, as well as cauliflower, liver, oranges, eggs, potatoes, asparagus, and kale. But heating, cooking, processing or boiling foods in water destroys Thiamin. Your body does not create or store Thiamin, and you need a continuous supply, so supplements can be helpful for many people.

What is Vitamin B1 Used For?
Patients who take Thiamin to treat low levels of Vitamin B1 include those suffering from a wide range of health issues or working to attain specific health goals. Some athletes use it to help improve their performance, because it is not a prohibited substance for athletes in the U.S. Other conditions that have been shown to benefit from Thiamin supplementation include: ulcerative colitis, persistent diarrhea, cerebellar syndrome (a type of brain damage); stress; heart disease; a weakened immune system; motion sickness; diabetic pain and kidney disease in type 2 diabetes patients, and more. Get started on NOW Foods Vitamin B1/Thiamin today and take control of your health!

Thiamin Vitamin B1 Deficiency Symptoms
If you aren’t getting enough Vitamin B1 in your diet, your body cannot properly use the molecules found in carbohydrates and proteins, as amino acids, to carry out various functions. A Thiamin deficiency, also referred to as “beriberi”, can cause weakness, chronic fatigue, heart complications, psychosis, and nerve damage. Chronic alcohol consumption can cause Thiamin deficiency because it can result in inadequate nutritional-Thiamine intake, decreases absorption of Thiamin in your gastrointestinal tract, and impairs your cells’ ability to use this important vitamin. If you think you might need a Thiamin supplement like NOW Foods Vitamin B1, consult your doctor about checking the levels in your blood.