Vitamin B12 1000 mcg. - 90 Liquid Softgels Nature Made

Reverse and Help Prevent Anemia
Your body requires vitamin B12 in order to produce healthy levels of red blood cells. When these levels are low, they fail to develop properly and may change shape from round to oval. This prevents the blood cell from moving into the bloodstream at the ideal rate and causes symptoms such as fatigue, dizziness, pale skin, insomnia, and more. However, adequate vitamin B12 levels have been shown to help correct the red blood cells irregular shape, and allow for proper blood flow and oxygen levels to be restored once again.

Support Stable Moods and a More Positive Mindset
It has been speculated that Vitamin B12 may possibly be vital in correctly creating and using serotonin, an important chemical used to regulate mood levels. Studies have supported the hunch that vitamin B12 supplements actually help increase serotonin, and therefore help create a better mood. One study showed that supplementation with vitamin B12 helps decrease depressive symptoms when using antidepressants, more than the medication alone. This vitamin is also associated with a much greater chance of severe depression recovery. Vitamin B12 may be a holistic way to treat depression in patients with a deficiency.

Benefit Your Brain Holistically
In older adults, a link has been discovered between memory loss and a lack of vitamin B12. This powerful vitamin may help protect the neurons within the brain that are connected to illnesses such as dementia. In fact, one study showed a slower mental decline rate in patients treated with vitamin B12 and omega-3 fatty acids. Optimal cognitive function appears to be greatly linked to healthy vitamin B12 levels from a quality source.

Vitamin B12 May Help Restore Energy Levels
People who are deficient in vitamin B12 often feel fatigue or lack of energy on a day-to-day basis. Individuals who are most at risk of vitamin B12 deficiency are vegetarians and vegans who may have a harder time restoring this vitamin daily without meat sources. Anyone following a meat-free lifestyle may want to consider supplementing with vitamin B12 in order to restore and prevent a deficiency, and ensure they will have optimal energy levels to conquer each day.

The #1 Recommended Brand by Pharmacists for Letter Vitamins
Nature Made has been producing high-quality vitamins for over 4 decades. They are obsessed with quality! Their ingredients are always sourced and manufactured with the best and increasingly innovative practices. Nature Made believes they are meant to be leaders in the health-conscious market today, and they take this obligation very seriously. When you purchase from Nature Made, you can be assured that your supplements are quality sourced and backed by scientific research.