Vitamin D3 + B12 Pectin Based Gummies Raspberry - 60 Gummies MaryRuth Organics

MaryRuth Organics - Vitamin D3 + B12 Pectin Based Gummies Raspberry - 60 Gummies

MaryRuth's Delicious Vegan D3 + B12 Gummies are made from Wild-Crafted Lichen and Methylcobalamin, bioactive B12. Support cellular health with a tasty, chewable gummy, available in Raspberry or Strawberry!

Vitamin D3 aids the body in absorbing calcium, facilitating immune functions and keeping your bones strong and healthy. It also helps to facilitate the life cycle of cells, supporting the proteins that modulate cell proliferation, differentiation and apoptosis. B12, as Methylcobalamin, supports healthy neurofunction, DNA synthesis and red cell production. It is involved in homocysteine metabolism, which is important for heart health, and plays an essential role in cellular metabolism.

• Non-GMO
• No Gelatin
• Pectin Based
• Vegan
• Dairy Free
• Gluten & Wheat Free
• Soy Free
• Nightshade Free
• Made in a GMP Facility
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MaryRuth Organics Vitamin D3 + B12 Gummies Frequently Asked Questions

I thought D3 came from Lanolin. If these are vegan, where are you getting the D3 from?
MaryRuth sources their D3 from wild-crafted, non-GMO, vegan Lichen.

Is the D3 Raw?
The proper extraction of the vitamin D-rich oil from Lichen is essential to preserve the integrity of the vitamin. Extraction occurs in a heat, light and moisture-controlled environment, ensuring optimal freshness. While processing the lichen, the temperature does not go over 158° Fahrenheit (70°C).

In oil extraction, there are two points when temperature is caused to rise. Heat is generated as the material is macerated; the temperature is not measured at this time, but the manufacturer estimates the maximum temperature 40-50°C locally. Additionally, heat and pressure are used as part of the process; this is kept below 70°C.

What kind of B12 is in this? Is it safe for me if I have MTHFR gene variants?
MaryRuth uses Methylcobalamin in their D3+B12 Gummies.

Navigating B-vitamins and MTHFR can be tricky! While there is a considerable amount of information coming out on genetic variations and how they affect their biochemistry and health, the MTHFR deficiency is not yet fully understood, including how various B-vitamins affect any given individual. The vitamer of B12 that is most often recommended for those with MTHFR variants is Methylcobalamin. However, depending on the specific gene variants you have, this may not be the best for you.

In general, when starting any new health and wellness supplement, you should check with your physician or healthcare professional to make sure the supplement is suitable for you and your health. This is especially true when there is the added complexity of the MTHFR gene variants. MaryRuth encourages you to partner with your healthcare professional to determine the best course of action.

How do I know if I am B12 deficient?
There are different symptoms associated with a B12 deficiency, including problems with focusing and energy. A B12 deficiency can also cause more problems in addition to a lack of energy and trouble focusing. Lacking vitamin B12 can make your extremities feel numb or tingly, an uncomfortable side effect that can often indicate a nutrient deficiency. 

Though these are just some of the symptoms, they recommend consulting with your physician or healthcare professional to see if you are truly deficient, and to make certain supplementing is appropriate for your nutrient needs!