Garden Greens

Garden Greens Takes a Natural Approach to Nutritional Supplements

Fiber may be one of the most important components of any diet, but most food today may be devoid the amount needed for good health. Fiber in itself is not a vitamin or mineral, but rather what was previously called ‘roughage’, and is important not only as regards gastrointestinal health, but the health of the whole body. Getting enough fiber can be tricky, but Garden Greens has formulated Fiber Gummies Multi Fruit Flavored to help provide fiber in an easily accessible form. Each 3-gummie dose provides 20% of the daily requirement of fiber. Adding needed fiber is easy and convenient with Fiber Gummies.

Why Fiber Is So Important for Good Health

Fiber comes in two forms: soluble fiber and insoluble fiber. Soluble fiber absorbs some water in the intestines and becomes somewhat gel-like. This helps to slow digesting down a bit so that as much nutrition can be absorbed as possible. The inulin in Fiber Gummies falls into the category of soluble fiber. Soluble fiber is considered to be important not only in promoting good digestions, but also in helping to keep the heart healthier. Soluble fiber may help with weight control simply because it helps to prevent feelings of hunger, and has shown value in regulating blood sugar levels. Soluble fiber also helps the growth of beneficial bacteria in the gut, which are important for helping making food more accessible to the body.

Garden Greens Helps Provide Superfood Support

Superfood may be a fairly newly-coined word, but it does help to describe certain nutrient dense foods. Garden Greens provides supplements and foods that access superfoods that may help to provide that little nutritional boost that makes a difference in good health. One of the superfoods that Garden Greens makes good use of is the acai berry. The acai berry is truly one of Mother Nature’s best gifts as it is packed with antioxidants and helps to boost the immune system. Ecofriendly AcaiBlast provides 300 mg of acai juice powder that may reduce inflammation, support a healthy heart, and even assist in weight loss.

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Garden Greens Takes a Natural Approach to Nutritional Supplements

Why Fiber Is So Important for Good Health

Garden Greens Helps Provide Superfood Support