GABA Calm Sublingual Orange Flavored - 60 Tablets Source Naturals

Exactly What Is GABA?
The real name for GABA is gamma-aminobutyric acid, so it’s easy to see why it’s been abbreviated. GABA is what is called a neurotransmitter, which means that it’s a substance that helps send messages through the brain. When people become stressed, the levels of different chemicals in the brain become excited, which tends to accentuate negative feelings. GABA has the ability to help calm down these agitated neurons, which may lead to a greater feeling of stability and balance. Because GABA not only quiets overactive firing of neurons, but also of the connections between the brain and the muscles, it may help to reduce muscle cramps and restless leg syndrome.

Anxiety and Depression Can Put a Real Damper on Enjoyment of Life
While it is true that no one goes through life with moments that may make them anxious or depressed, it is when these moments become the dominant feelings that it may be time to act. In some cases it is just an imbalance in the amount of GABA present to help keep the mind on an even keel. GABA is available in a number of foods such as sauerkraut, tempeh, and yogurt, but the amount in these may not be sufficient when anxiety has already set in. In order to make it easier to return to a more optimistic point of view, a supplement may be necessary.

GABA and Insomnia
Insomnia is no laughing matter, it is a frustrating condition that denies those who suffer from it the soothing relief of sleep. While there may be physical conditions that make it hard to fall asleep or stay asleep, there are also mental factors that play a large part in insomnia. Those who suffer from insomnia are often tired throughout the day and may become irritable and depressed. Research done on a number of insomniacs found that the levels of GABA in their cerebrospinal fluid were lower than in those people who were able to enjoy a normal night’s sleep. In fact it was discovered that insomniacs had 1/3 less GABA in their system than did the control group. While it may not solve all problems associated with insomnia, it is possible that a GABA supplement may help to overcome insomnia.

Source Naturals Is Dedicated to Good Health
Company founder and CEO Ira Goldberg has always put the health of his customers in first place at Source Naturals. Ira has always believed that Mother Nature and science go hand-in-hand and this has always been a guiding principle at Source Naturals. By using the best scientific research to formulate products, Source Naturals is able to provide nutritional supplements that may help others achieve a higher level of physical and mental health. Source Naturals is also a part of the Wellness Revolution that seeks to enhance health and wellbeing by combining diet, lifestyle, and nutrition.