Magnesium Asporotate - 180 Capsules Solaray

Supports Stronger Bones
Magnesium supplements come with a lot of benefits. It is crucial to the formation of strong and healthy bones as it helps with the absorption and assimilation of Calcium. Thus, intake of magnesium may help prevent the early onset of osteoporosis. It also plays a role in activating Vitamin D – another vitamin needed for bone formation. Optimal intake of magnesium is linked to greater bone density and better bone crystal formation especially among women undergoing menopause.

Healthy Heart And More
It also plays a vital role in the metabolism of carbohydrates into glucose thus it impacts people who have a risk for developing diabetes. Another benefit of magnesium is that it can help maintain healthy cardiac muscles and also lower the risk of fat buildup on the arterial walls. It may also help reduce the risk of hypertension. It can also be used to reduce premenstrual syndrome especially when taken together with Vitamin B6. Lastly, it can also impact the mood and behavior as low levels of magnesium is linked to increased levels of anxiety and stress.

Contains Adequate Amounts Of Magnesium
The Recommended Daily Allowance (RDA) for magnesium depends on age and gender. Small children require 80 milligrams while adults require 400 milligrams of magnesium. This supplement contains 400 milligrams of absorbable magnesium. It exists as a Magnesium aspartate, Magnesium asporotate, Magnesium orotate, Magnesium citrate, and Magnesium oxide. These types of magnesium are bioavailable thus it is easily absorbed by the body.

Recommended For Everyone
While deficiency with magnesium is rare for healthy younger people, it may be more common especially among older people. It is also common among people who consume excessive amounts of alcohol or take in certain types of medication. It can also occur among people with gastrointestinal problems due to the body’s poor absorption of nutrients including magnesium. Whether one suffers from magnesium deficiency or not, it is important to take in magnesium supplements to build the nutrition profile of the body.

Sourced From Top Quality Ingredients
This supplement comes with a Green Screened logo indicating the commitment of the company to use top quality ingredients. Sourced from the best natural ingredients, manufacturing of the supplement required proper identification and authenticity of the raw materials to ensure their potency. This is also necessary to ensure that they don’t contain environmental toxins like pesticides, herbicides, and heavy metals. They also follow good manufacturing practices thereby ensuring the quality of each capsule. One can ensure that the magnesium supplement is top quality.