Source of Life Women Multi-Vitamin & Mineral - 120 Tablet(s) Natures Plus

Better and Faster Calcium Absorption
Because women tend to lose calcium and therefore make their bones vulnerable, calcium supplementation among their sex is a must. But they must also be picky about what calcium supplement to use. The amount of elemental calcium and absorption must be factored in the choice. As for the latter, the presence of magnesium and Vitamin D should matter. Without these two, the female body won’t easily absorb calcium. Source of Life Women vegetarian tablets have both.

Boosts Red Blood Cells
Because they lose so much of it during their menstrual period, women need to put iron in their bodies to produce red blood cells and replenish what they have lost. If they don’t, the loss of red blood cells might turn into a health issue such as anemia. The iron content in each tablet is 18 mg. the daily amount a woman needs as suggested by health professionals.

Possibly Protect a Woman’s Mental Health
Another important vitamin for women is Vitamin B12. Aside from the fact that it also helps in producing red blood cells, it also is needed in the nervous system. But age has a way of making this vitamin difficult to absorb and supplementation might be necessary. The loss of Vitamin B12 in one’s system can make the person hallucinate, anxious and be agitated. To regain her presence of mind and for a better mood, a woman must take Vitamin B12.

Encourages Fertility and May Reduce PMS Symptoms
Women who have problems with their prolactin levels find it difficult to get pregnant. For those with abnormally high prolactin levels, taking a supplement with chaste berry can reduce them and can help a woman conceive a child. Also, chaste berry, which is an ingredient of this product, can address menstrual-related concerns such as constipation, breast swelling, migraines, and irritability. Again, chasteberry does this by reducing prolactin levels which tend to be the cause of all these discomforts.

May Improve Sex Life
With its power to increase blood circulation even among the reproductive organs, Vitamin E can stimulate a person’s sex drive. The other sex stimulants in each tablet are folic acid and Vitamin D. Vitamin B12 is a good mood regulator, which is a necessary component in the area of romance and sexuality.