Vitamin B6 100 mg. - 100 Vegetarian Capsules Solgar

Why a Supplement?
You can get Vitamin B6 through your diet, in foods like bread, pork, fish, eggs, and wholegrain cereals. The problem is that these foods likely have depleted levels of Vitamin B6 because preparing them – freezing, canning, cooking or processing – can lower their nutrient content. This is why many people choose to add a supplement like Solgar Vitamin B6 to their daily regimens. People with kidney disease and malabsorption syndromes are at higher risk for B6 deficiency and may benefit tremendously from taking this supplement.

Energize Your Life
So many factors in your busy life can contribute to a lack of energy, which, in turn, can wreak havoc on your body more than you might think. Things like stress, poor diet, lack of sleep and a generally busy lifestyle can have a negative effect on your body’s energy levels and production. Solgar Vitamin B6 can help you fill those nutritional gaps and rebuild your energy levels.

Give Your Brain a Boost
Vitamin B6 is essential for at least 112 enzymes that metabolize your carbohydrates, amino acids, and fatty acids, and it routes potentially harmful homocysteine along the proper path to produce glutathione and other sulfur antioxidants. Vitamin B6 is vital for early brain development and for proper function of nerve cells in your brain and throughout your body. Some neuroleptic drugs may impair your brain’s use of Vitamin B6, increasing the need for a supplement like Solgar Vitamin B6.

Regulate Your Mood
Vitamin B6 has also been shown to play an important role in mood regulation, in part because this essential vitamin is needed to create neurotransmitters – like serotonin, dopamine, and gamma-aminobutyric acid (GABA) – that regulate your emotions. A number of studies have shown that symptoms of depression are associated with low B6 levels in your body, because Vitamin B6 is believed to play a role in moderating high levels of homocysteine, which has been linked to depression and other mental issues. Order Solgar Vitamin B6 from LuckyVitamin.com today and give your brain and overall wellness a boost!